Welcome: Start Here Welcome to TLZ Compete Program Make sure to join the community discord group below to get support from our club coaches and other members on this journey. Join The Discord Community NEXT CALLSunday 10AM UK TimeJOIN THE WEEKLY WORKSHOPBENCHMARK STATSDeadlift -- Split Jerk -- Push Press -- Power Jerk -- Clean & Jerk -- Clean -- Snatch -- Front Squat -- Back Squat -- YOUR TRAINING PROGRAM UPCOMING COMPETITIONS TLZ 00223/06/2023TLZ 00315/09/2023TLZ 00415/12/2023TLZ 00522/03/2024